What is Oxygen Mask Coaching?

Coaching for women affected by a loved ones mental illness or addiction.

Have you ever felt:

  • Guilt: for catching yourself wanting to “have a life” outside of your loved ones all-consuming issues
  • Shame: regarding your loved ones behaviors
  • Anger: over not getting what you want out of your life
  • Frustration: over the chaos that can overcome an otherwise wonderful day, when they aren’t “well”


What to Expect:

You will get immediate support and encouragement for what you desire to do for yourself, which often gets  neglected due to the  challenging lifestyle that surrounds those who are mentally ill or addicts. Oxygen Mask Coaching will empower you to get clear on how to live a happy, purposeful life even if those around you struggle to do so themselves.

From our work together you will:

  • Learn how to let go of that which you can not control or change
  • Become clear on what you want from your life
  • Give yourself permission to live the amazing life that you are meant to
  • Embrace the truth that God created you for a real purpose and He wants you to be happy and whole
  • Support you to take action regarding the life you want
  • Empower you to get in the drivers seat of you life
  • Create a clear Plan B for when things outside of your control get rocky


You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so other people won’t feel  insecure about you. We were born to manifest the glory of God that is within us ~

Marianne Williamson