WELLNESS COACHING BOOT CAMP - Jan/Feb Special - 55% OFF

Like many other juggling moms out there, I’ve spent copious amounts of time and effort figuring out how to hold it all together. To get everyone everywhere they need to be, at the right times. To achieve at work. To pay the bills on time and return phone callsTo fix everyone else’s problems. Ar ...
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In a world full of Facebook quickies, Twitter tiny tweets, and cyber-space speed, we were all warmed to the core by the image of New York City Police Officer Lawrence DePrimo, kneeling down next to a homeless man and giving him a pair of boots.A random act of kindness displayed by an everyday hero. ...
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My most important blog post ever!

 I was recently talking with a client about the dread she was feeling regarding seeing family this holiday season. It was a conversation that really impacted me because  I am aware that this time of year brings up a lot of emotion for many people; hurt, sadness, despair, anger and loneliness c ...
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Thanks & Giving

 Thanks & giving; Now there is a powerful combination! And what better way to kick off the holiday season, than to be grateful and to give. Because as Albert Schweitzer said "At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep ...
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                                            Okay I think you get the picture. But why then, are you still not acting in your own best interest, almost all the time (hey we are human, so almost is fair:)? Acting in your own best interest, by listening to yo ...
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It's Okay to Swim Upstream

 It's okay to just be you. And it is okay if you have to swim upstream to get there. In response to last weeks blog post Bridging the Gap Between What Is & What We Want, I want all of you to know that you are not alone. I have hosted many workshops & Girls Night In Coaching Parties over t ...
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                                            Do you ever feel like the reality of your life does not meet the expectation of what you really want? Like you are continually striving with the best of intentions to "get there" or "be more", only to become frus ...
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When is the Last Time You…

Food for thought on this fine Friday;When is the last time you tried something for the first time? ...
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                                                  I'm here...its not like me to miss a weekly blog post, but my well ran dry last week.  The cool part is that I listened to my assistant when she reminded me that it is okay to walk around looking lik ...
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                                           I get the fact that sometimes you really, really want to fix it. Fix your husband that is depressed because he is going through mid-life and has forgotten who he is. Mend your baby sister that is an alcoholic and i ...
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