The Funk That Crept Up

My head was pounding ...thump..thump....I was sitting there in a brown leather chair, head hung low, make-up-less, head  thump, thump, thumping, with a headache the size of Texas. I was drained, tired, and I didn't care about much. I'm pretty sure I had run out of tears. My absolute fatigue had off ...
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This is one of the hardest things to do:Period. And as a mom, daughter, wife, and working woman myself, I understand that. Sincerely. But what I also understand is that even though something is hard to do it does not, for one split second, mean you shouldn't do it. Some things are worth it. I bel ...
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The Art of Forgiving: You are Invited

I have spoken about Forgiveness , and I have written about it extensively in my book Plug In Your Kick Ass Life, but I have never been so excited about it until now! I have discovered the best, the most beneficial, the most crucial and simple way to define it EVER and I dare  say, It WILL change th ...
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And if you are completely honest, my guess is, like me, you catch yourself taking your significant other, your warm home, your health, your family, your career that pays the bills, all for granted, some of the time. Life can get complicated when managing relationships and households and the to-do li ...
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Your home should speak to you, be comforting, and renew your energy. Unfortunately, one of the biggest energy-suckers is an unwelcoming home. Through the years, I have heard lots of stories of how your homes aren't your favorite place to be, how cluttered, unwelcoming,  boring and stale they are. A ...
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I grew up with the saying:I remember hearing it being said over and over and can recall many times when I fell back on its truth. Its something I still believe to be true and now say to my own children. Not always easy to follow through with of course, sometimes being honest is downright hard. Hard ...
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Seeing Meaning in Unexpected Places

I was not able to see that there could be meaning in this. "I'm tired", I said. "I know", said my true-blue friend. "This is crazy", I said. "I know", she said again. "I can't believe I'm back here..." as tears ran down my cheeks. "Its temporary", she said soothingly. My comfort ...
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When Life Changes Your Routine

Do you ever wonder what people do in their spare time? I do. Well my "spare" time has always been 5:30 am-6:45 am. For years I have considered that my time. A quiet sacred beginning to my day when I am just here for me. Not showered, no make up, no phone ringing, appointments, or mom duty.I have had ...
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 "Idealism isn’t about passing legislation, it’s about finding the small corner of the world that you can touch, making it perfect, and setting it free."I absolutely love this quote from the Blog, Hello My Name is Blog.That small corner of the world that you can claim as your own, is exactly wh ...
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We Are Wired to Connect

I recently gave a talk to a room full of women of various ages. It was enlightening, empowering, and dynamic. These women were on their game! You may be wondering how it was exactly, that dozens of women from ages 40-80 could connect so well? What is the one factor that cuts through age, class, race ...
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