Mindful Monday Quote

There are no problems we cannot solve together, and very few we can solve by ourselves. – Lyndon B. Johnson, 1908-1973

In the midst of our everyday lives, whether busy or still, we  often forget that we do not need to bare the weight of our struggles alone…pick up the phone and reach out to that trusted friend. Confide in a loved one. Give someone else the gift of feeling needed by helping you…..if you are struggling, choose this to be the week to finally reach out for help. You never know, it could be life changing.