Have you ever had one of “those” days? Ya know, the kind…when you get halfway through it, you feel like you’ve run a marathon but haven’t gotten anywhere? Later, you collapse into bed exhausted and frustrated that you’ve accomplished so little and wasted a good day. 🥱 We’ve all been there, trust me!  But…. it doesn’t…

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As a society, we spend a lot of time, money, and energy on our physical health. Pinterest runneth over with healthy & fresh “from the garden” recipes. We pay for gym memberships and join running clubs. All of this, to take care of our bodies and keep them healthy, strong, and free of disease. 🏋️‍♀️…

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