Posts Tagged ‘personal life coach’

Working Toward a Goal? Have You Tried This?

No one wakes up and thinks “I think I’ll be sub-par today.” But sometimes we don’t make the strides in self improvement that we had hoped. The demands of everyday living take over. We have goals. We can see the vision, but we may not be reaching them at the pace we want. But, for…

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Wanting Yes and Getting No

All this week I’m going to talk about self love and how you can love yourself like you are God’s (or your version of Higher Power) gift to the universe, because you are! 💙🙏 I want to start with the skill of forgiveness. Yes, it is something you can practice, polish, and learn. It is…

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Are you sabotaging your own success? Day 22 of 365

Are you sabotaging your own success? You get your child to dance class 3x a week and the dog to his annual check up, but you’ll skip going to the gym because you ran out of time. What would it look like if you kept your promises to yourself? How would it feel to complete…

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365 Days to Happiness ~Day 5

365 days to happiness through physical health and mental wellness ~day 5 Thinking things should be different is one of the root causes of unhappiness. It automatically robs you of joy in the moment because you are tied up in a “future” that may or may not happen. How can you enjoy anything if you…

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15 Wise Words to Live By

15 Wise Words to Live By I am thrilled to be invited back to St. Pius X Church to speak on Wise Words to Live By and I hope you’ll join me! Words… give us hope and purpose Words…chosen well  motivate us to change Words…empower us to try harder and be better Words…give us strength…

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Life Coaching, What is it Really?

Life Coaching, What is it Really? Whether you’ve heard of life coaching for years or just stumbled upon it recently, there is a good chance that you still may wonder. “Hmmm… that life coaching thing, what is it really? I don’t think its therapy, but what exactly is it?” Read on to learn: The formal definitions…

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Find Meaning in Life – Become Un-Lost!

Find Meaning in Life – Become Un-Lost! I am excited to write todays post about getting Un-Lost. To me, it’s pure life coaching, at its best. Hmm, that makes me think that its time for a What is Life Coaching post. I’ll get on that for next week. Anyway, I think before we dive into becoming un-lost…

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Wholehearted Love In 2015

 I Am Going To Feel Wholehearted Love In 2015 And I am starting with this: Gratitude. I am here. Still. Pretty good stuff.  That is enough.  But, There is More Let me explain. In the past I set out, and offered, and explained, and participated in New Year Goals, New Year Resolutions and all the rest.…

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Dear 2014, Thank You & Good Bye

Dear 2014, Thank You & Good Bye   Dear 2014, I want to begin this letter by saying that although I only knew you a mere 365 days,I will always hold you close in my heart. We are forever bonded by the joy, pain, and experiences we shared in our year together. I am a…

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Caution: Holiday Expectations Ahead

Caution: Holiday Expectations Ahead I see blink…blink…blink. The sign goes on and then off and it reads: CAUTION: HOLIDAYS ARE HERE, RETHINK EXPECTATIONS NOW or TURN AROUND!!!! Ready or not, THEY’RE HERE!! Now for you, they, may mean seeing your disconnected family, your in-laws, or maybe it means the end-of-the year calendar and the reminder of what you…

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