The Weekly Well

It’s My Birthday!

February 12, 2020
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I am so excited to be writing to you today because it’s my 48th birthday 🥳 (and to see how I’m celebrating with you, make sure you read this all the way to the end)! Yes, old to some of you and younger than a whippersnapper to others, lol! Why am I really sharing my birthday with…

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Overcoming Impostor Syndrome

February 5, 2020
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Videos do contain colorful language, so pop on some headphones if you have kiddos around! Welcome to February, ladies! I want to kick off this month with something that is experienced by so many people. When I say “so many,” I mean the greatest of the greats! At some point in life, most people experience…

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Journaling- Managing Anger

January 28, 2020
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Have you ever felt like the woman in the image above?! More specifically, have you let your middle fingers fly?! Managing anger can be exceedingly difficult! I was recently sitting in Starbucks and overheard two women talking together. One was sharing how a friend angered her so much by lying to her. I quickly felt…

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Journaling- Giving Thanks

January 22, 2020
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As I sit down to write this week’s blog, I am filled to the brim with excitement. I’m excited because I am busy expanding as I promised myself I would this year. I am rounding the corner and can see the finish line for something I’ve been working on for a year now. Yep, you…

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Journaling Your Word for the Year

January 15, 2020
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I’m so curious, how is the 12-minute journaling challenge going? Don’t fret if you haven’t started, as it is not too late. As a matter of fact, you can begin anytime that works for you! The goal is to start and then take 12 minutes a day, ideally every day, and focus on one thing. This…

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Introducing…The 12-Minute Challenge

January 8, 2020
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Videos do contain colorful language, so pop on some headphones if you have kiddos around! Welcome to the 2nd week of January! The Weekly Well is the place to be for change in 2020!! Brace yourself because I am not messin around. I am going to hit you right out of the gate with a challenge. Why?…

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Happy New Year!

December 31, 2019
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Well, Happy New Year Friend, Welcome to 2020! A new year, a new decade, and a new you if you want to be! Ya know, if not in 2020, when?? When are you going to do what you really want to do and get to those things you’ve been putting off? A couple of weeks ago,…

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Merry Christmas!

December 24, 2019
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Merry Christmas Friends! Today, as you unfold past memories, I wish you peace and love. As you unwrap gifts, I wish you happiness and gratitude. And as you give to others, I wish you a heart full of joy. Sending much love, Denuelle   Just in case you missed my free gift, please download my…

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Holiday Tips From My Favorite Reindeer

December 17, 2019
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Welcome to one of the last weeks in 2019. That is BLOWING my mind!! But yet, here we are in this crazy holiday time full of to-do lists, parties, and getting pulled in every direction. Well, I want to help you out of the chaos by sharing some holiday tips from my favorite four reindeer!…

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5 Questions To Tie Up 2019

December 10, 2019
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Happy Holidays dear friends! I am so thankful to be here with you again this week. As Clarence from It’s a Wonderful life says, “no man is a failure who has friends.”  I want you to know without a shadow of a doubt that this right now is your wonderful life. There’s no need for Clarence to…

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