The Weekly Well

How to Tune Out so you can Tune In

May 8, 2012
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Do you ever feel crazed by the noise level of your world? Are you listening  too much? Here is my short video on some quick tips for tuning it out so you can tune in and stay true to the sensitive, loving person that you are!

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What the Parenting Books Don't Tell You: Kindergarten Friendship

May 1, 2012
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     Whether we are helping our adolescent children navigate the often turbulent waters of middle school or need a little Friendship 101 ourselves,  I am reminded about a poem entitled “All I Really Need to Know I Learned in Kindergarten,” by Robert Fulghum. It brings back memories of what I learned back in kindergarten myself. That all we really need to…

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Keeping The Mighty Ego In Check

April 25, 2012
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       When the right decision, still feels wrong. Could it be your ego? Watch my short video clip here.

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Bootie-less feet and What Really Matters

April 17, 2012
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   My son was baptized on Sunday. Little christening suit, little white sweater, and little white booties. So sweet and adorable, except when we got  up in front of the congregation, one little bootie fell off . I thought for a split second of trying to put it back on, but to be honest, I had a hard…

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What the Parenting Books Don't Tell You: How to keep your head above water

April 11, 2012
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We all get frustrated and feel challenged. I am no exception. The last few days have been particularly rough for me. Here is a short video on the challenges I am having and what I am trying to do to keep my head above water.  

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What the Parenting Books Don't Tell You: The Lessons You Would Tell Your Younger Self

April 5, 2012
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        I  had my first child 6 days before my 26th birthday. I had my last child 9 days before my 4oth birthday. In that 14 year age span, I have read many books on parenting. From ‘ “What to expect when your expecting’ to books on discipline. I have highlighted things I wanted to…

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What the Parenting Books Don't Tell You: How to Keep Your Life Exciting

April 3, 2012
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     When is the last time you jumped into the water? I mean really jumped in? Not  just  sticking your toe in to see if  it’s too cold? Not  like slowly sliding  in so you only get wet up to your belly?           No, I mean when is the last time you actually jumped in a pool and made a huge…

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How I Broke One of My Most Sacred Rules

March 30, 2012
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     Oh no. In an attempt to find balance in one part of my life, I broke one of my most sacred rules. Yep, even Life Coaches break their own rules & their best advice. This is what happened and what I intend to do about it.      It all started back in November. In my third trimester, “everything…

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Want to Rock Your World?

March 27, 2012
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                                                                                 C’mon, lets get your world rocking.  Doesn’t it sound exciting? Doesn’t just the thought  of shaking things up a bit, get your adrenaline flowing?  And isn’t it true that no matter who you are or where you are in life, you have a little sassy diva in you? She may be taking a long winters nap and need a good dusting…

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What the Parenting Books Don't Tell You: Hearts Multiply

March 26, 2012
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     Every Time a bell rings, an angel gets its wings and every time a baby is born, a mommy grows another heart.       I remember feeling a bit scared and sad when I was pregnant with my second child. Even though I was over the moon thrilled to be having another baby, I couldn’t imagine how…

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